It’s time for Gorillas of the Bar

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TONIGHT @ 6.30 pm …
If you think you’re fit check out this awesome event that takes place in Nicosia tonight at the Strovolos Athletic Centre in Nicosia … I wish I could get there …

Here’s the Schedule …

BAR WARS!
We are back with another street workout competition! With an improved format, this time it includes a first round where the 4-6 fastest times will proceed to the final!

Go and show them who the REAL gorilla of the bar is !
• Round 1: 7 Muscle Ups – 15 Pull Ups – 25 Dips – 7 Wall-assisted Handstand push ups
• Round 2: 12 Muscle Ups – 25 Pull Ups – 40 Dips – 12 Wall-assisted Handstand push ups
• Participants deadline of registration until 6:20!
• Perfect form required>No perfect form NO REP!.
WHO WILL BE THE GORILLA OF THE BAR?

btw they wave the responsibility for any injures.

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