Random

It all started some years ago, when for personal reasons my father needed to assist with memory loss as he grew older.  Dr. Anabtawi aka Mo, has a Ph.D. in Chemical Engineering but he's very scientific, coupled with countless years of experience as a registered nutritionist, creating a formula of 23 natural ingredients that were blended together to create their Memory Booster.  The results were almost immediate and samples given to friends and when he got re-orders, Strength & Spices were born ...

"we were up in the Troodos mountains, letting the dogs taste a little snow, run around and have fun, my friend Garry rented a sled, and while playing with the dogs he just asked me to hand him the leads, and it was amazing, we couldn't believe it, the huskies absolutely loved it, they couldn't wait to pull the sled again and again, wagging their tails and barking to let us let them run ... so we had a purpose built sled specially made for us and now the dogs can do what they do, naturally, and as they loved it so much, I thought why not share this with like minded people".

I just love November sunsets and tonight the sky was mad ... Enjoy!

This is as traditional an English pub as you’ll find in Cyprus.  It’s on a corner for starters, with wooden decking and comfy seating outside on the shaded, decked, beer terrace, inside its cosy, with lots of dark wooden beams, bar stools, pictures and railway memorabilia and a gorgeous open fire for the winter, to warm your brandy on … with regular eat-in clients and a successful entertainment programme ...

... It’s time to the live life to the fullest, in a beautiful home, surrounded by your beautiful family, and of course travelling to warmer winter climates is good for the soul and in turn for your health.

Their Coconuts are full of raw unpasturised fresh coconut juice, and tasty young coconut flesh, packed with electrolytes, containing as much potassium as two bananas and with zero cholesterol, almost no calories, and extremely low in fat, a perfect part of any healthy diet, that will help you build your immune system.

this local band based in Nicosia, are one of the few Cypriot bands that sing in English and tbh, they're unique in every sense of the word ... normally doing about 10 gigs a month the lockdown has given them time to think, differently, yet again!!!

... These days he's got a crew of 30, most working as part of the family for years, and 'well oiled' is an understatement ... serving the best Cod and Haddock, and a nice bit of Plaice, imported from UK, Norway, Germany and France, deep fried in Lambros' crispy batter or breadcrumbs and served, of course, with chips made with Cyprus potatoes, pure heaven! ... opps, don't forget the mushy peas or maybe gravy, or curry sauce to dip your chips into and a few pickled onions and maybe a wally ... omg, old habits die hard oh, and almost forgot a good cuppa and a slice ... perfect!

... we have created a menu, traditional but not, it’s totally unique, partly influenced by her yiayia, a fusion of Greek, Cypriot and Spanish cuisine, but she assured me none of the dishes you’ll find anywhere else, because they are the creation of their imagination, using always fresh produce, everything is cooked to order, nothing is prepared and always around her flavours and essences of Cyprus, that she uses to compliment every dish … oh, and if she had her way, she would change the menu every day” … So do look out for their daily specials and make sure you leave room for dessert!

This amazing duet arrived early, togged up to the nine's in protective gear and scared the living daylights out of my neighbours, I had to go and explain ... They came inside, separated and started, one spraying sanitiser onto the floors the other with steam cleaner in hand, covering all the surfaces, sofas, and door handles and everything else ... I must say they seemed very thorough ...