Health & Fitness

It all started some years ago, when for personal reasons my father needed to assist with memory loss as he grew older.  Dr. Anabtawi aka Mo, has a Ph.D. in Chemical Engineering but he's very scientific, coupled with countless years of experience as a registered nutritionist, creating a formula of 23 natural ingredients that were blended together to create their Memory Booster.  The results were almost immediate and samples given to friends and when he got re-orders, Strength & Spices were born ...

This really is a lovely initiative by local, ex-pat and international artists and crafters from all over the world and a lovely way to spend a family day out doing a little shopping and bartering for Christmas and I really hope you'll go along to give them some support, especially this year ... See you there!!!

... It’s time to the live life to the fullest, in a beautiful home, surrounded by your beautiful family, and of course travelling to warmer winter climates is good for the soul and in turn for your health.

Their Coconuts are full of raw unpasturised fresh coconut juice, and tasty young coconut flesh, packed with electrolytes, containing as much potassium as two bananas and with zero cholesterol, almost no calories, and extremely low in fat, a perfect part of any healthy diet, that will help you build your immune system.

This amazing duet arrived early, togged up to the nine's in protective gear and scared the living daylights out of my neighbours, I had to go and explain ... They came inside, separated and started, one spraying sanitiser onto the floors the other with steam cleaner in hand, covering all the surfaces, sofas, and door handles and everything else ... I must say they seemed very thorough ...

The course is well managed, self-funded and very well maintained, and tbh, suits mid to high handicap players ... originally carved out by Major Franks RE and his engineers back in 1964 ... It's 18 holes, split by a gated road, 11 holes one side and 7 the other, with artificial grass greens ... totaling 6,500 yards, there's 4 x Par 3's 12 x Par 4's and 2 x Par 5's ...  and a course total of Par 70 ... with the course record an excellent 66 by ex-pro Tony Lassia

Angie Savory has dedicated her life to looking after people and puts all that experience into her sunshine business, bringing a smile to many a thankful client and it doesn't stop there ... Hire or Buy and sell back everything from mobility aids to baby baths and training too ...

The décor of their elegant shop is delightful, from the moment you open those big, solid doors.  The centrepiece, a spectacular glass bubble chandelier, surrounded by very impressive and immaculate displays of the finest, exclusively designed jewellery in Cyprus, in fact internationally, as Melekkis is becoming an international brand name with plans to expand worldwide in the future..

When I called by to find out a little more about them, I was well impressed ... it's a unisex salon, fully air-conditioned, with a comfortable front studio for manicures and pedicures and 3 more rooms for their speciality medical treatments, facials, massage and body treatments and their services are extensive, to say the least, with a resident and fully qualified Plastic Surgeon and two resident hairdressers that love to style, to add to a long list of health, beauty and wellness treatments including ...

The idea was to provide a hire service of all the basic necessities you might need while you're visiting Cyprus or when friends or family are visiting you.  I mean, sometimes you just can't pack the kitchen sink ... well don't worry they've got everything from baby cots to push chairs, and baby baths to mobility scooters, and well, you name it they'll have it, and if they haven't got it they'll find it for you ! Trust me, this is an awesome service !