Health & Fitness

I just love really cool ideas, especially when they have anything to do with the sea and they fall into our 'Things to Do' category.  This watersports activity is for both 'Kids & Grown Ups' and tbh, I can't wait to bounce on it again!,  oh, I think you'll find it a little Random too ;) ... if you want to see what I mean, check out the Jungle Float Promo Video by Gorilla Video, quite apt ;) 

Ladies; As I walked in, I immediately thought, ‘wow this place looks the business’, spacious, with lots of mirrors, hanging fresh plants to increase the oxygen levels, above a row of impressive water-filled Aqua Eyedrop Punch Bags, and along the back wall, a line of very expensive ‘Stages’ Fitness Bikes of Amsterdam … I soon realised I wasn’t wrong.

Over a gorgeous cappuccino I asked Vaida, why she created 'The Loop'? … She explained; "I'm originally from Lithuania, but lived in Holland for many many years and fell in love and married a Cypriot and finally moved to Cyprus just 4 years ago" … Vaida continued, "I noticed there was a distinct lack of places to get good fresh food, not just vegetarian and vegan but specialising in healthy eats and healthy diets".

It's neatly designed with total relaxation in mind and music with a little thought behind it ... A Salt Cave, Hot Jacuzzi Spa and Steam Room all closely linked.  On our last visit on a 'Couples Spa Sention' Package with Louise, my lovely able assistant, we spent about 20 minutes in each one before our full body massage.

I was invited by Christos and Svetlana of C&S Mistea Trading in Limassol for a chat and a cuppa and at that time, little did i know how much I would learn about my favourite drink, tbh my world was about to change ... Mistea are importers and distributors of Newby Teas of London ... Luxury Tea now available in Cyprus ...

It all started some years ago, when for personal reasons my father needed to assist with memory loss as he grew older.  Dr. Anabtawi aka Mo, has a Ph.D. in Chemical Engineering but he's very scientific, coupled with countless years of experience as a registered nutritionist, creating a formula of 23 natural ingredients that were blended together to create their Memory Booster.  The results were almost immediate and samples given to friends and when he got re-orders, Strength & Spices were born ...

This really is a lovely initiative by local, ex-pat and international artists and crafters from all over the world and a lovely way to spend a family day out doing a little shopping and bartering for Christmas and I really hope you'll go along to give them some support, especially this year ... See you there!!!

Their Coconuts are full of raw unpasturised fresh coconut juice, and tasty young coconut flesh, packed with electrolytes, containing as much potassium as two bananas and with zero cholesterol, almost no calories, and extremely low in fat, a perfect part of any healthy diet, that will help you build your immune system.

This amazing duet arrived early, togged up to the nine's in protective gear and scared the living daylights out of my neighbours, I had to go and explain ... They came inside, separated and started, one spraying sanitiser onto the floors the other with steam cleaner in hand, covering all the surfaces, sofas, and door handles and everything else ... I must say they seemed very thorough ...

The course is well managed, self-funded and very well maintained, and tbh, suits mid to high handicap players ... originally carved out by Major Franks RE and his engineers back in 1964 ... It's 18 holes, split by a gated road, 11 holes one side and 7 the other, with artificial grass greens ... totaling 6,500 yards, there's 4 x Par 3's 12 x Par 4's and 2 x Par 5's ...  and a course total of Par 70 ... with the course record an excellent 66 by ex-pro Tony Lassia