Health & Fitness

Andreas explained "Cannabidiol has no psychoactive properties in the body, in simple words 'you don't get wrecked'.  It helps contribute to the overall well-being of the body and reduces body pains and muscle spasms".  It is also an effective anti-inflammatory and helps with diseases such as in my case cancer, but also psoriasis, epilepsy, depression, anxiety, loss of appetite, and many, many more.  It also helps reduce stress, stops nausea and vomiting, and is antioxidant and neuroprotective ... It's worth opening your mind to natural remedies and CBD is just amazing!

Jean now has over 44 years experience, and almost a lifetime's practice, and has worked with many world-acclaimed and reputable teachers, covering all the limbs of Yoga so you can be sure you are getting the very best in your personal development!  After a double hip replacement, caused by a dental reaction that attacked her immune system Jean has used Yoga and Meditation to help heal herself.

I've worked closely with this multi-award winning Four Star hotel for over 30 years, and the swing towards an 'Adults Only' concept really distinguishes this hotel from the others, underlined by a chic, stylish, unique, communicative, relaxed, and enjoyable environment.   It's a haven for travellers seeking a unique blend of modern comfort, personalized service, and an intimate ambience.

It’s much bigger than it looks from the outside, and Jason has carefully selected products from several sectors within the Bio Store world including; things to eat, for the skin, body, and hair, and also a selection of Eco-Friendly cleaning products … and another nice touch is, if they haven’t got it they’ll find it for you!

This clinic provides a professional and qualified veterinary service in comfortable surroundings at their modern clinic on 1st April Avenue in Paralimni, Tasos and Maria Kefalas are so passionate about animals, that they treat each and every pet as their own, with home and emergency visits available when required ... On another recent visit to check over, and apply treatment for ear mites and to vaccinate our two rescued kittens, again an the service was exemplary!

... It was built to be a 5-star accommodation, so a tad more spacious, but it's run as a 4-star, a tranquil escape from the excitement of Ayia Napa.  And, it's owned by the hands-on, charismatic, Pantelis of Liquid Café and Sage Fusion Restaurants fame, those in the know will understand it's inevitable this hotel can only be first class.

Favoured equally by our locals as too our international visitors, The Golden Coast Beach Hotel is the perfect place to relax and unwind, as you watch the stunning Cyprus sunrises looking east, over the tranquil, sheltered Mediterranean Sea! Eight Restaurants and Bars make it hard to choose which one to savour the flavours of the world! Whilst their facilities and activities are enviable!

I met Daniela at The Cyprus Bar Show in Kapparis, and when I found out she had recently bought one of my favourite eateries 'Cinnamon Lounge Bar' at the 100+-year-old Mansion aka Shongas Inn, in the heart of Deryniea Village, I just had to find out more.  So we arranged a meeting and over a delicious coffee I was more than pleasantly surprised, this lady is on another level ...

I am delighted to introduce you to The Lordos Group of Hotels as I've worked closely with their 3 hotels and indeed the Lordos family since 1993.  They are without a doubt one of Cyprus' leading companies and their 3 hotels certainly excel when it comes to location, comfort, and hospitality.  Each hotel with its own specific features, each hotel unique in its own way, all ideally situated in perfect locations, pretty much, right on the beach!

Louise was on the 'You are Here Map' ... and directed us towards the country trail to the waterfalls ... this trail crosses the stream several times, now with wooden bridges to help, as last time I went, there were no bridges so you had to take your shoes off and get your toes wet ...