Health & Fitness

Andreas explained "Cannabidiol has no psychoactive properties in the body, in simple words 'you don't get wrecked'.  It helps contribute to the overall well-being of the body and reduces body pains and muscle spasms".  It is also an effective anti-inflammatory and helps with diseases such as in my case cancer, but also psoriasis, epilepsy, depression, anxiety, loss of appetite, and many, many more.  It also helps reduce stress, stops nausea and vomiting, and is antioxidant and neuroprotective ... It's worth opening your mind to natural remedies and CBD is just amazing!

Jean now has over 44 years experience, and almost a lifetime's practice, and has worked with many world-acclaimed and reputable teachers, covering all the limbs of Yoga so you can be sure you are getting the very best in your personal development!  After a double hip replacement, caused by a dental reaction that attacked her immune system Jean has used Yoga and Meditation to help heal herself.

It’s much bigger than it looks from the outside, and Jason has carefully selected products from several sectors within the Bio Store world including; things to eat, for the skin, body, and hair, and also a selection of Eco-Friendly cleaning products … and another nice touch is, if they haven’t got it they’ll find it for you!

In 1995, Costas opened his first gym, 'Innomenon Efnon', in a basement, on the road to Limassol, almost 30 years later, 51 year old Costa has just moved from his old gym 100 metres, away into his 4th and newest gym in Larnaca and Diaplasis Sport & Wellness was born!   Costas is quite unique, being committed to helping all his members to achieve their goals, but he takes this to another level because here you'll get regular one-to-one attention to make absolutely sure you get there!

I am delighted to introduce you to The Lordos Group of Hotels as I've worked closely with their 3 hotels and indeed the Lordos family since 1993.  They are without a doubt one of Cyprus' leading companies and their 3 hotels certainly excel when it comes to location, comfort, and hospitality.  Each hotel with its own specific features, each hotel unique in its own way, all ideally situated in perfect locations, pretty much, right on the beach!

Louise was on the 'You are Here Map' ... and directed us towards the country trail to the waterfalls ... this trail crosses the stream several times, now with wooden bridges to help, as last time I went, there were no bridges so you had to take your shoes off and get your toes wet ...

Ladies; As I walked in, I immediately thought, ‘wow this place looks the business’, spacious, with lots of mirrors, hanging fresh plants to increase the oxygen levels, above a row of impressive water-filled Aqua Eyedrop Punch Bags, and along the back wall, a line of very expensive ‘Stages’ Fitness Bikes of Amsterdam … I soon realised I wasn’t wrong.

Pioneers Launching this, the first in a group of exclusive hotels in 1979, The Lordos Beach Hotel ranks high as one of the most prestigious...

It's neatly designed with total relaxation in mind and music with a little thought behind it ... A Salt Cave, Hot Jacuzzi Spa and Steam Room all closely linked.  On our last visit on a 'Couples Spa Sention' Package with Louise, my lovely able assistant, we spent about 20 minutes in each one before our full body massage.

I was invited by Christos and Svetlana of C&S Mistea Trading in Limassol for a chat and a cuppa and at that time, little did i know how much I would learn about my favourite drink, tbh my world was about to change ... Mistea are importers and distributors of Newby Teas of London ... Luxury Tea now available in Cyprus ...