Ayia Napa

WARNING ! You’re gonna find it pretty hard to leave this fantasy to go back to reality …

Anyone who knows Napa, knows, that ‘full of youths’ stigma is just a load of media hype and no different from any other top resort! Fact is, it’s so versatile…

Inside Out Minus One, Rock Band, Nicosia

Tony Dynamou - 0
this local band based in Nicosia, are one of the few Cypriot bands that sing in English and tbh, they're unique in every sense of the word ... normally doing about 10 gigs a month the lockdown has given them time to think, differently, yet again!!!

Aphrodite Cruises I, Protaras

Tony Dynamou - 0
Captain Andreas takes you along the coast for a 2 Hour 45 minute mini cruise, first up to see the Ghost City of Famagusta, where you'll learn about the history of what happened and why it's still empty after over 52 years, then off to Blue Lagoon and the fabulous Konnos Bay for swim stops ... Skipping in and out of tiny bays along the way, if you're lucky you'll swim with the turtles

Strength & Spices, Limassol

Tony Dynamou - 0
It all started some years ago, when for personal reasons my father needed to assist with memory loss as he grew older.  Dr. Anabtawi aka Mo, has a Ph.D. in Chemical Engineering but he's very scientific, coupled with countless years of experience as a registered nutritionist, creating a formula of 23 natural ingredients that were blended together to create their Memory Booster.  The results were almost immediate and samples given to friends and when he got re-orders, Strength & Spices were born ...


LarnacaLarnaca

The Hub of Cyprus If you’re staying in Larnaca, this port of old, discovering the island’s other attractions couldn’t be easier with countless day trips in every direction, and meanwhile you’ll find out why it’s…

Clothing & Apparel

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The Clothing and Apparel selection in Cyprus is varied to say the least ... of course fashion here is a tad out of date...

Abydos IT Services, Paralimni, Cyprus

Tony Dynamou - 0
To be honest, I wouldn't be anywhere without this guy!  It was in fact Alex who told me I was doing it all wrong back in 2016 and helped me create this rsponsive, dynamic website.  It took us 2 years!  I finally managed to get him to sit down for an Inside-Out style interview ...

BreakOut, Escape Rooms, Ayia Napa

Tony Dynamou - 0
It's the chance to grab a few friends and do something different for a change ... Two of the games work on a linear basis so you start by looking for and finding the first clue, which leads you to the second clue, and so on until you solve the challenge and escape !!! ... Your team can be from 2 to 6 people of all ages, but the level of questions are meant for say age 13 up ...

limassol night (1) Limassol

Our Capital on the Coast also known as Lemessos it’s by far the largest coastal resort in Cyprus, and was the first town to grow after the Turkish invasion in 1974. Many of Famagusta’s residents moved…

PowerJet Cleaning & PowerJet Waste Services, Cyprus

Tony Dynamou - 0
What I like most about this company is the professional set up and their highest quality equipment.  Andreas explained, "primarily, for drain clearance we don't use hazardous toxic chemicals, we use normal water and very powerful jetting systems, with pressures from 100 to 350 bar and at temperatures up to 100°C  i.e. steam, and so, our system is totally biological"

Either Side of Cape Greco Part 1

Tony Dynamou - 0
Protaras and Ayia Napa lay either side of Cape Greco ... which btw is the most south easterly point on the island !

British

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Cyprus has always been a favourite destination for Brits with about 65% of over 2 million visitors coming from the UK . Naturally you'll...

Intro Lefkosia town sceneNicosia

The Capital is Always worth a visit! Lefkosia or Nicosia, to us die hard’s, lies at the centre of the island, in the Mesaoria Plain, flanked by the northern range of mountains.  A charming city…

Shopping

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Shop 'til You Drop ... Cyprus has been part of the EU now for 26 years, much as it's been very European for far longer....

August 2016

Tony Dynamou - 0
The infamous philosopher 'Plato' describes this as 'Paradise' and who are we to argue ?

The Nuts of Your Dreams, Old Town Paphos

Tony Dynamou - 0
The setting is a beautiful environment, the historic, Ibrahims Khan, old market style, alleys in all directions, everywhere you look unique designs, interesting workshops and activities.  Architecturally it’s stunning, delectable use of stone, metal, walled gardens and an outdoor theatre area.  A natural shopaholics heaven, with exquisite handmade artefacts, mosaics, jewellery, carpentry and tasty delights, oh and The Honey Restaurant … ho hum!

Pafos1Paphos

Sunset Boulevard Also known as Pafos, it’s quite a way up the west coast, where the sun turns into a big red doorknob as it sets into the Med … it’s the birthplace of the…

The Last Fantasy Boat Party 2016

Tony Dynamou - 0
Lets face it, if you missed the boat you missed an awesome party on the med ...

Inside Out Peter Henstock, Rod Stewart Tribute . A Reason to Believe !

Tony Dynamou - 0
''haha ! not a sock but I once put a cucumber down there ...

Dhekelia Golf Club, Larnaca

Tony Dynamou - 0
The course is well managed, self-funded and very well maintained, and tbh, suits mid to high handicap players ... originally carved out by Major Franks RE and his engineers back in 1964 ... It's 18 holes, split by a gated road, 11 holes one side and 7 the other, with artificial grass greens ... totaling 6,500 yards, there's 4 x Par 3's 12 x Par 4's and 2 x Par 5's ...  and a course total of Par 70 ... with the course record an excellent 66 by ex-pro Tony Lassia

Intro - Paralimni - St Georges Church ScanParalimni & Kapparis

Next to the Lake Paralimni is best described as Ayia Napa and Protaras’ ‘live in’ village, Para-limni means, next to the lake!  And we still have, arguably, our winter fill as evidence, enough to confuse…

Lara Bay, Akamas Peninsula

Tony Dynamou - 0
The Akamas Peninsula is the real Cyprus, it's a protected area and National Park and worth a visit by boat, by 4 wheel drive car, Buggy or Jeep Adventures ... whichever you choose ... Go !!!

Football

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The Cypriots are passionate about football, especially the big competitions, and follow the big European clubs huddled around big TVs.  The last decade has...

DeJaVu aka Bill & Ems Band, Protaras

Tony Dynamou - 0
I was delighted to be invited to catch Bill and Ems, aka Dejavu, playing live at Lithos Bar & Grill in Larnaca.  On that night they were joined by Andreas, their drummer, and as a trio, they go by the name 'Strings Attached'  I really loved this gig so much, especially their covers of Fever, and Hotel California, so I grabbed the chance to ask Bill if we could get together for a chat.

Polis & Latchi 20Polis & Latchi

Cyprus’ little secret In the hub of Chrysochou bay, centrally situated between two stunning harbours, Latchi and Pomos, with the Paphos forest to the east and the Akamas peninsula to the west, lays this small…

Jenny’s Hair Shop & Extension Salon, Larnaca

Tony Dynamou - 0
I’ve often watched Jenny completely change people in a few minutes … it is quite amazing what a good quality hair piece can do to make you look like someone new or maybe you just want to surprise someone, either way a visit here will suffice … oh and btw Jenny has a few selected summer clothing designs and sandals and not many people know this; she contributes considerable amounts of her profits to Children in Need in African ... an amazing woman !!!

CyproNatura, Ayia Napa

Tony Dynamou - 0
Getting into the natural food thing isn't as hard as you think ! Replacing things like crisps and biscuits, with really fresh nuts and totally fresh, dried, and sugarless fruits is easy, tbh, knowing you're not putting rubbish inside you is a fulfilling emotion and actually I discovered ages ago the tastes are just awesome !

British

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Cyprus has always been a favourite destination for Brits with about 65% of over 2 million visitors coming from the UK . Naturally you'll...

Protaras Bay by NightProtaras & Pernera

Boasting one of the finest beaches in the world ! Protaras is one of my favourite towns, as it was back in 1991 I came here to work for my first full season and boy…

Starsky’s, Ayia Napa

Tony Dynamou - 0
... The tunes are still Decades of Dance, but now they're fused with a blend of EDM and Club Anthems!

Protaras Flower Festival 2017

Tony Dynamou - 0
... a gala procession of amazing flower decked floats and beautifully dressed people.

Silver Apartments, Vacation Rentals, Limassol

Tony Dynamou - 0
They're in the quiet part of town but close by are lots of cafe's, restaurants, wine bars, convenience stores, bakeries, shops, and pharmacies.  Just a short walk is the old port, the new port a little further and all those gorgeous old buildings in old town, converted into lovely eateries, wine bars and exclusive designer shops.

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Garden Furniture at Rustic Furniture Collection, Paralimni

Tony Dynamou - 0
What's so special about these designs, is the hydraulic reclining system added to the designs of these chairs and sunbeds.  Taking a seat on the first set, a 6-seater, dining table, I have to say I was very impressed at how smooth the high-back seat reclined with just a push of the button.

Ed’s Note, September 2026

Tony Dynamou - 0
It’s also the season for festivals, markets and events, and September normally brings us a few closing parties, some a little premature, I feel.  There’s still lots happening, and don’t forget to look out for the winter opening parties, theatre, tributes, festivals, and dance events scattered all over the island … follow us on Facebook, and we’ll keep you in touch.

Meneou’s Kleftiko Festival is Cooking

Tony Dynamou - 0
There will be music, there'll be dancing, there'll be children bouncing around, there'll be plates of food arriving at tables ... And somewhere in Meneou, there will be clay-sealed clay ovens quietly doing what Cypriot clay ovens do best, for literally hundreds of years ... Making kleftiko ... We’ll see you there – preferably with an appetite.

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